The Eminence Legacy Live Podcast
Eminence Legacy is an organization that provides certified coaching to individuals and organizations. Whether you are looking to grow as an individual or as an organization, we can provide you with a wide range of services that will help you learn about who you are as a leader of your life and organization.
Episodes
Sunday Oct 27, 2024
Mastering Your Finances: The Art of Budgeting
Sunday Oct 27, 2024
Sunday Oct 27, 2024
Summary
In this episode of the Eminence Legacy Podcast, Alfonso and Jose Luis Cadena discuss the critical importance of budgeting for individuals and families. They explore the common pitfalls of financial mismanagement, the necessity of understanding income and expenses, and the significance of setting financial goals. The hosts also delve into various budgeting strategies, emphasizing the need for consistency and periodic review to adapt to changing life circumstances. The conversation highlights that budgeting is not just about numbers but also about values and priorities, ultimately affecting the well-being of loved ones.
Monday Sep 30, 2024
"Resilience in the Face of Adversity"
Monday Sep 30, 2024
Monday Sep 30, 2024
Summary
In this episode of The Eminence Legacy Podcast, Alfonso and Jose Luis Cadena interview Lupe Cadena, an aircraft mechanic and father of five, who shares his inspiring journey of resilience and family values. Lupe discusses the importance of parenting, the challenges of modern life, and his personal experience overcoming a life-threatening motorcycle accident. He emphasizes the significance of support from loved ones, the need for a positive mindset in adversity, and the lessons learned
through his struggles. The conversation highlights the power of family, faith, and perseverance in navigating life's challenges.
Wednesday Aug 28, 2024
Building Healthy Habits Before the New Seasons
Wednesday Aug 28, 2024
Wednesday Aug 28, 2024
Summary
In this episode of the Eminence Legacy Podcast, Alfonso Cadena and Jose Luis Cadena Jr discuss the importance of building healthy habits before the new seasons begin. They emphasize the need for consistency rather than perfection and suggest starting with small, achievable goals. They also discuss the benefits of walking and finding a workout partner for accountability. They highlight the importance of creating a winter-friendly environment and having healthy foods in the pantry. The hosts encourage listeners to make gradual lifestyle changes and remind them that being healthy doesn't have to be punishing or expensive.
Wednesday Jul 24, 2024
"Beyond Boundaries: Where Life Begins and Growth Thrives"
Wednesday Jul 24, 2024
Wednesday Jul 24, 2024
Summary
In this episode, Alfonso and Jose Luis discuss the importance of stepping out of your comfort zone and the benefits that come with it. They use the example of preparing for a Spartan run to illustrate the process of setting goals, making a plan, and taking action. They emphasize the need for consistency and the importance of resilience in overcoming challenges. They also discuss the fear of failure and the mindset shift required to embrace discomfort. Ultimately, they highlight the freedom and personal growth that come from pushing beyond your comfort zone.
Saturday Jul 06, 2024
"Breaking the Cycle: Overcoming Procrastination"
Saturday Jul 06, 2024
Saturday Jul 06, 2024
Summary
In this episode, Alfonso and Jose Luis discuss procrastination and provide tips on how to prevent it. They highlight that procrastination is not laziness but an emotional reaction to unpleasant or boring tasks. They emphasize the importance of starting small and making progress, focusing on finishing one task at a time, and creating a productive environment free from distractions. They also discuss the impact of procrastination on health and the benefits of changing our mindset and language around tasks. The episode concludes with a reminder that procrastination is common and can be managed with self-awareness and the right tools.
Monday Jun 10, 2024
The Power of Vision and Thinking Differently
Monday Jun 10, 2024
Monday Jun 10, 2024
Summary
The conversation explores the importance of vision and thinking differently in innovation. The Wright brothers' story is used as an example of how having a vision and being relentless in pursuing it can lead to extraordinary achievements. The conversation emphasizes the need to move past limitations, embrace creativity, and set high standards. It also highlights the significance of surrounding oneself with the right people and having a strong why. The conversation concludes by encouraging listeners to give themselves permission to dream and be creative.
Friday May 10, 2024
Signs of Lacking Self-Awareness
Friday May 10, 2024
Friday May 10, 2024
Summary
In this episode, Alfonso and Jose Luis discuss the importance of self-awareness and how it impacts our interactions with others. They explore the signs of lacking self-awareness, such as consistent harmful behavior, defensiveness to feedback, and difficulty reading the room. They also discuss the importance of taking responsibility for failures and providing constructive criticism to help others improve their self-awareness. The hosts emphasize the need for building credibility and leading by example when helping others become more self-aware. They conclude by highlighting the role of self-awareness in emotional intelligence and personal growth.
Thursday Apr 11, 2024
The Power of Empathy in Communication
Thursday Apr 11, 2024
Thursday Apr 11, 2024
Summary
In this episode, Alfonso Cadena and Jose Luis Cadena discuss the importance of empathy in communication. They explore different types of empathy, including cognitive empathy, compassionate empathy, and emotional empathy. They emphasize the need to understand and consider the perspective of others, be active listeners, and ask leading questions. They also highlight the importance of pausing and replacing advice giving with curiosity. The hosts encourage listeners to challenge themselves to listen deeply, seek different perspectives, and respond with kindness and understanding.
Eminence Legacy is an organization that provides certified coaching to individuals and organizations. Whether you are looking to grow as an individual or as an organization, we can provide you with a wide range of services that will help you learn about who you are as a leader of your life and organization.