The Eminence Legacy Live Podcast

”Unleashing the Warrior Within: Sonny ’El Loco’ Luque’s Odyssey in MMA and Entrepreneurship”

About The Guest(s): Sonny 'El Loco' Luque is a professional mixed martial artist, entrepreneur, and owner of Laredo Kickboxing Academy. He has been a professional fighter since 2007 and has won two championship belts in two different weight classes. Sonny is also a member of the Universal Martial Arts Hall of Fame and works as a color commentator for MMA events.

Overcoming Self-Doubt: Embracing Resilience and Positive Thinking

 
About The Guest(s):
Alfonso Cadena and Jose Luis Cadena Jr. are the hosts of the Eminence Legacy Podcast. They discuss various topics related to personal development, self-improvement, and success. 

”Cracking the Communication Code: Understanding the Relationship Gap”

About :
Alfonso Cadena: of the Eminence Legacy Podcast 
Jose Luis Cadena: of the Eminence Legacy Podcast
Summary: Alfonso, and Jose Luis discuss the differences in communication between men and women. They explore how men process problems internally, while women often want to share their thoughts and feelings. The hosts also touch on common complaints from both genders, such as men not listening and women overreacting. They reference the book "Men Are From Mars, Women Are From Venus" to explain the different value systems and communication styles between men and women. The hosts emphasize the importance of understanding and respecting these differences to improve relationships.

Building Wealth: Strategies for Accumulating and Preserving Money

About The Guest(s):
Alfonso Cadena: Co-host of the Eminence Legacy Podcast 
Jose Luis Cadena: Co-host of the Eminence Legacy Podcast
Summary:
Alfonso and Jose Luis Cadena discuss the importance of building wealth and the misconceptions surrounding it. They emphasize the difference between being a high earner and being wealthy, highlighting that wealth is not always observable or tangible. The hosts also discuss the importance of discipline, frugality, and long-term thinking when it comes to accumulating wealth. They explain the concept of net worth and provide examples of how to invest and grow assets over time. They stress the importance of budgeting, reducing expenses, and being mindful of spending habits. The hosts also emphasize the need for a shared vision and values with a partner when it comes to financial goals.

Strategies for Overcoming Overthinking and Anxiety

Summary:
Alfonso Cadena and Jose Luis Cadena discuss their experiences with personal training, the importance of protein intake, and the concept of overthinking. They explore how overthinking can lead to anxiety and provide strategies for managing it. They also touch on the importance of self-awareness and the impact of genetics and environment on overthinking tendencies.

Resilience: Overcoming Hurdles on the Road to Wellness

About Our Guest(s):
Marilyn Jasso is a 32-year-old mother of two beautiful girls. She is the owner of Mystic Sculpting, a business that offers teeth whitening, body sculpting, Botox, and personal training services. Marilyn is passionate about fitness and helping others achieve their health and wellness goals.
Summary:
In this episode of the Eminence Legacy Podcast, hosts Alfonso Cadena and Jose Luis Cadena interview Marilyn Jasso, a business owner and personal trainer. Marilyn shares her journey of overcoming setbacks and finding motivation to pursue her fitness goals. She emphasizes the importance of self-love and using pain as a strength. Marilyn also discusses the role of nutrition in her fitness journey and the need for individualized approaches to achieve success.

Maximizing Time: The Secret to Productivity and Achievement

Al & Jose Luis discuss the importance of time management and share strategies for maximizing productivity. They emphasize the need to prioritize tasks, audit time usage, and use tools like the Eisenhower matrix and Pomodoro method. They also highlight the benefits of focusing on one task at a time and using rewards to stay motivated. The hosts suggest using apps to block distractions and provide practical tips for managing time effectively.
Like what you Hear? Support us: 
https://patron.podbean.com/eminencelegacy (https://patron.podbean.com/eminencelegacy)
Follow us:
https://instagram.com/cadenaalfonso?igshid=OGQ5ZDc2ODk2ZA== (https://instagram.com/cadenaalfonso?igshid=OGQ5ZDc2ODk2ZA==)
https://instagram.com/sirchain?igshid=OGQ5ZDc2ODk2ZA== (https://instagram.com/sirchain?igshid=OGQ5ZDc2ODk2ZA==)
https://www.eminencelegacy.com/ (https://www.eminencelegacy.com/)
https://m.facebook.com/100083476172006/ (https://m.facebook.com/100083476172006/)
https://www.youtube.com/@eminencelegacy (https://www.youtube.com/@eminencelegacy)

The Power of Focus: Achieving Success through One Thing

Show Notes