The Eminence Legacy Live Podcast

Resilience: Overcoming Hurdles on the Road to Wellness

About Our Guest(s):
Marilyn Jasso is a 32-year-old mother of two beautiful girls. She is the owner of Mystic Sculpting, a business that offers teeth whitening, body sculpting, Botox, and personal training services. Marilyn is passionate about fitness and helping others achieve their health and wellness goals.
Summary:
In this episode of the Eminence Legacy Podcast, hosts Alfonso Cadena and Jose Luis Cadena interview Marilyn Jasso, a business owner and personal trainer. Marilyn shares her journey of overcoming setbacks and finding motivation to pursue her fitness goals. She emphasizes the importance of self-love and using pain as a strength. Marilyn also discusses the role of nutrition in her fitness journey and the need for individualized approaches to achieve success.

Maximizing Time: The Secret to Productivity and Achievement

Al & Jose Luis discuss the importance of time management and share strategies for maximizing productivity. They emphasize the need to prioritize tasks, audit time usage, and use tools like the Eisenhower matrix and Pomodoro method. They also highlight the benefits of focusing on one task at a time and using rewards to stay motivated. The hosts suggest using apps to block distractions and provide practical tips for managing time effectively.
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The Power of Focus: Achieving Success through One Thing

Show Notes

Making Your Story

"Making your Story" is an inspiring and motivational podcast that follows the extraordinary journey of a young teen who decided to break free from his comfort zone and embark on an incredible transformation in the world of bodybuilding. Join us as we delve into the raw and unfiltered experiences of this determined teenager, exploring the challenges, triumphs, and personal growth that come with pushing boundaries.
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Self-Discipline is a Skill

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Failure Is An Option

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How Would You Choose?

Show Notes: In this episode Al and Jose discuss how to make educated decisions.
Resources: https://www.getstoryshots.com/books/thinking-fast-and-slow-summary/
https://amp.cnn.com/cnn/2022/04/21/health/decision-fatigue-solutions-wellness/index.html
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Who’s Your Friend?

Resources:
https://www.today.com/health/how-long-does-it-take-make-friend-friendship-adgswconsultinggroup.com-t126538#
https://bestbookbits.com/the-friendship-formula-by-caroline-millington-book-summary/#:~:text=The%20Friendship%20Formula%20will%20help,should%20be%20celebrated%2C%20not%20feared.
https://mynorthwest.com/3785543/social-media-friends-pandemic-loneliness/
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