The Eminence Legacy Live Podcast

Making Your Story

"Making your Story" is an inspiring and motivational podcast that follows the extraordinary journey of a young teen who decided to break free from his comfort zone and embark on an incredible transformation in the world of bodybuilding. Join us as we delve into the raw and unfiltered experiences of this determined teenager, exploring the challenges, triumphs, and personal growth that come with pushing boundaries.
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Self-Discipline is a Skill

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Failure Is An Option

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How Would You Choose?

Show Notes: In this episode Al and Jose discuss how to make educated decisions.
Resources: https://www.getstoryshots.com/books/thinking-fast-and-slow-summary/
https://amp.cnn.com/cnn/2022/04/21/health/decision-fatigue-solutions-wellness/index.html
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Who’s Your Friend?

Resources:
https://www.today.com/health/how-long-does-it-take-make-friend-friendship-adgswconsultinggroup.com-t126538#
https://bestbookbits.com/the-friendship-formula-by-caroline-millington-book-summary/#:~:text=The%20Friendship%20Formula%20will%20help,should%20be%20celebrated%2C%20not%20feared.
https://mynorthwest.com/3785543/social-media-friends-pandemic-loneliness/
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Let’s Get Moving!

Resources:
https://www.self.com/story/fitness-tips-trainers-give-beginner-clients
https://theheartfoundation.org/2018/06/01/the-top-10-excuses-for-not-exercising-and-solutions/?amp=1
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3 Things Successful People Have In Common

Resources:
https://www.lifehack.org/634714/the-hidden-power-of-every-single-person-around-you
https://medium.com/the-mission/the-power-of-the-people-around-you-c01ed098551c
https://www.mindtools.com/a5ykiuq/personal-goal-setting
https://medium.com/personal-growth-lab/4-fears-that-are-stopping-you-from-achieving-your-best-life-and-how-to-overcome-it-67c7f5950e5a#:~:text=
 
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Why EQ Matters

Resources: Book:
“Emotional Intelligence: Why It Can Matter More Than IQ” by Daniel Goleman https://www.forbes.com/sites/forbescoachescouncil/2022/12/30/why-is-emotional-intelligence-important/?sh=2f7910a33289 (https://www.forbes.com/sites/forbescoachescouncil/2022/12/30/why-is-emotional-intelligence-important/?sh=2f7910a33289) https://www.helpguide.org/articles/mental-health/emotional-intelligence-eq.htm (https://www.helpguide.org/articles/mental-health/emotional-intelligence-eq.htm)  https://www.forbes.com/sites/forbesbusinesscouncil/2022/07/26/emotional-control-the-hidden-secret-to-business-success/?sh=7064efca1e94 (https://www.forbes.com/sites/forbesbusinesscouncil/2022/07/26/emotional-control-the-hidden-secret-to-business-success/?sh=7064efca1e94) Follow us: https://www.eminencelegacy.com/ (https://www.eminencelegacy.com/) https://m.facebook.com/100083476172006/ (https://m.facebook.com/100083476172006/) https://instagram.com/eminencelegacy?igshid=NzAzN2Q1NTE= (https://instagram.com/eminencelegacy?igshid=NzAzN2Q1NTE=) https://www.youtube.com/@eminencelegacy (https://www.youtube.com/@eminencelegacy) Like what you Hear? Support us:  https://patron.podbean.com/eminencelegacy (https://patron.podbean.com/eminencelegacy)