The Eminence Legacy Live Podcast

How Would You Choose?

Show Notes: In this episode Al and Jose discuss how to make educated decisions.
Resources: https://www.getstoryshots.com/books/thinking-fast-and-slow-summary/
https://amp.cnn.com/cnn/2022/04/21/health/decision-fatigue-solutions-wellness/index.html
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Who’s Your Friend?

Resources:
https://www.today.com/health/how-long-does-it-take-make-friend-friendship-adgswconsultinggroup.com-t126538#
https://bestbookbits.com/the-friendship-formula-by-caroline-millington-book-summary/#:~:text=The%20Friendship%20Formula%20will%20help,should%20be%20celebrated%2C%20not%20feared.
https://mynorthwest.com/3785543/social-media-friends-pandemic-loneliness/
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Let’s Get Moving!

Resources:
https://www.self.com/story/fitness-tips-trainers-give-beginner-clients
https://theheartfoundation.org/2018/06/01/the-top-10-excuses-for-not-exercising-and-solutions/?amp=1
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3 Things Successful People Have In Common

Resources:
https://www.lifehack.org/634714/the-hidden-power-of-every-single-person-around-you
https://medium.com/the-mission/the-power-of-the-people-around-you-c01ed098551c
https://www.mindtools.com/a5ykiuq/personal-goal-setting
https://medium.com/personal-growth-lab/4-fears-that-are-stopping-you-from-achieving-your-best-life-and-how-to-overcome-it-67c7f5950e5a#:~:text=
 
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Why EQ Matters

Resources: Book:
“Emotional Intelligence: Why It Can Matter More Than IQ” by Daniel Goleman https://www.forbes.com/sites/forbescoachescouncil/2022/12/30/why-is-emotional-intelligence-important/?sh=2f7910a33289 (https://www.forbes.com/sites/forbescoachescouncil/2022/12/30/why-is-emotional-intelligence-important/?sh=2f7910a33289) https://www.helpguide.org/articles/mental-health/emotional-intelligence-eq.htm (https://www.helpguide.org/articles/mental-health/emotional-intelligence-eq.htm)  https://www.forbes.com/sites/forbesbusinesscouncil/2022/07/26/emotional-control-the-hidden-secret-to-business-success/?sh=7064efca1e94 (https://www.forbes.com/sites/forbesbusinesscouncil/2022/07/26/emotional-control-the-hidden-secret-to-business-success/?sh=7064efca1e94) Follow us: https://www.eminencelegacy.com/ (https://www.eminencelegacy.com/) https://m.facebook.com/100083476172006/ (https://m.facebook.com/100083476172006/) https://instagram.com/eminencelegacy?igshid=NzAzN2Q1NTE= (https://instagram.com/eminencelegacy?igshid=NzAzN2Q1NTE=) https://www.youtube.com/@eminencelegacy (https://www.youtube.com/@eminencelegacy) Like what you Hear? Support us:  https://patron.podbean.com/eminencelegacy (https://patron.podbean.com/eminencelegacy)

Lead With Accountability

Resources:
Book: “Life Is In The Transitions: Mastering Change at Any Age” by Bruce Feiler
https://www.henryford.com/blog/2017/05/coping-with-change
https://www.bhf.org.uk/informationsupport/heart-matters-magazine/wellbeing/mental-health/coping-with-change/tips-for-coping-with-change
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How To Go Through Transitions Without Fail

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Resources: Book: “Life Is In The Transitions: Mastering Change at Any Age” by Bruce Feiler
https://www.henryford.com/blog/2017/05/coping-with-change
https://www.bhf.org.uk/informationsupport/heart-matters-magazine/wellbeing/mental-health/coping-with-change/tips-for-coping-with-change
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Get What You Want!

Resources:
“Never Split the Difference” by Chris Voss
“Getting More” by Stuart Diamond
“Crucial Conversations” by Kerry Patterson, Joseph Grenny, Ron McMillan, Al Switzler
https://www.forbes.com/sites/forbescommunicationscouncil/2018/07/19/five-tips-to-become-a-more-successful-negotiator/?sh=4b66d93e7961
https://www.newyorker.com/books/page-turner/the-two-friends-who-changed-how-we-think-about-how-we-think
https://www.forbes.com/sites/forbescoachescouncil/2020/08/24/strong-nonverbal-skills-matter-now-more-than-ever-in-this-new-normal/?sh=149761ac5c61
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